For a Healthy Pregnancy: A complete pre and postnatal multivitamin
A complete multivitamin and mineral supplement can be a simple daily solution to fill nutritional gaps and help maintain overall health. And if you...
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Your secret weapon to stay calm and alert!
It is often said that the stress response is either fight or flight, or rest and digest. The fight or flight response occurs when the nervous syste...
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The OAT Axis and Hormonal Health
You may be familiar with the HPA (hypothalamic-pituitary-adrenal) axis, a neuroendocrine axis that regulates many physiological processes, from dig...
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Omega-3 Fatty Acids for Children's Health
You may have heard that omega-3s are good for you as an adult, but did you know they’re just as important for children! Omega-3s come in three main...
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Is your omega-3 supplement toxic?
Despite decades of research into the cognitive and cardiovascular health benefits of omega-3 fatty acids from fish oils, it is only recently that m...
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Back-to-School Wellness Essentials
Prepare for new routines and busy schedules with the help of powerful health support for the whole family. Look for clean products formulated with ...
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Discover the power of curcumin
Joint pain and inflammation can significantly impact quality of life by limiting mobility and causing discomfort. Fortunately, natural remedies lik...
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Regenerate your life
When it comes to living a long and healthy life, there’s no denying the importance of taking care of your body. While genetics certainly play a rol...
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Healthy habits for a longer life
Advances in modern medicine and lifestyle changes have enabled many people to live longer. A longer life, however, also means that we must focus on...
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How to increase energy and reduce fatigue
There is a myth that a person cannot master or modify the mitochondria they are born with. It was long mistakenly believed that if the women in our...
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As you get older, protect your eyes!
Each of our five senses – touch, taste, smell, hearing, and sight – is a precious gift that allows us to experience the joys of life. Yet, when peo...
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Instinct and good digestion
For most of my life, I’ve had digestive problems. They started at a very young age and were triggered by childhood trauma. So, it’s no wonder I bec...
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Herbal Medicine 101
We are often asked, "What is a tincture?" and "Why should I take herbs in tincture form?". Read on to learn about the therapeutic benefits of tinct...
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