mangez en vue des temps froids

Eating for Cold Weather

As we say goodbye to fall and start to welcome the snowy winter weather with slight reluctance, we have some tips for you to make this transition a...

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Une bonne santé intestinale à tout âge

Good Gut Health at Any Age

Hippocrates, the father of modern medicine stated that, “All disease begins in the gut”. While this may not be 100% true, good digestive health is ...

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défendez-vous du rhume

Defend Yourself This Season!

Humankind has been troubled throughout history by the viral infection known as the common cold, but rarely has it and viruses like the flu received...

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Ne souffrez pas en silence!

Don’t Suffer in Silence!

Millions of women struggle with digestive issues and at a higher rate than men. Few doctor visits involve discussing them, let alone solving them, ...

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Consommez-vous assez de zinc?

Are You Getting Enough Zinc?

An intake of minerals is essential to all living creatures – plants, animals and humans. Minerals are essential elements found in soil through the ...

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