4 Tips to Keep Your Immune System Happy
The gut is the foundation of good health and home to trillions of bacteria. In fact, gut-associated lymphoid tissue (GALT) represents almost 70% of...
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How Vitamin C Can Help Keep You Healthy
Vitamin C for immune support? It’s not exactly breaking news. In fact, ramping up our vitamin C intake is one of the first things that many people ...
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When You Have No Time for Pain
Those familiar with the natural health industry may already know the name MyoNatural. Over the past 15 years, it rapidly became the number one sell...
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Simple Ways to Enjoy the Holidays this Year
The weather outside may be frightful, but that’s no reason to feel equally bad on the inside. When people think of the holidays, they often picture...
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Can you have too much of a good thing?
When it comes to probiotics, can you get too much of a good thing? Inside each of us is about 100 trillion bacteria, most of which reside in the gu...
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Thankful for Good Digestion
Do you worry more about how comfortable your clothes are going to fit after you eat than how fashionable they are? Are you like Joey on Friends who...
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Breathe Easy This Cold and Flu Season
Breathe in. Breathe out. Breathing deeply to fill our lungs with fresh, life-sustaining oxygen is something we mostly take for granted. Only when a...
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What are the Health Benefits of CoQ10?
Coenzyme Q10 (CoQ10) is responsible for fueling our mitochondria, the energy powerhouses of our cells. CoQ10 also protects cells from oxidative dam...
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Finding the Omega-3 That’s Right for You
In recent times, the word “health” has become a main topic of conversation. Whether you’re looking to support your cardiovascular and eye health, o...
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Fortifying our Immune Health
Our capacity to fight antigens is reduced when we endure protracted stress. That’s why an optimized immune system is one of the most important insu...
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Improve your memory and focus
Do you lie about your age? It’s okay, we won’t tell. Most of us make attempts to stay young: we hide our wrinkles or deny having bouts of forgetful...
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Keep Your Immunity in Check with Zinc
An intake of minerals is essential to all living creatures – plants, animals and humans. Minerals are essential elements found in soil through the ...
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Why You Need a Plant-Based Calcium
Most calcium supplements on the market are derived from mined limestone. As we don’t often sit down for a hearty meal of rocks, supplementing with ...
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