Check Your List Twice for Magnesium
When it comes to health benefits, some minerals get more attention than the others. Calcium and iron both get a great deal of focus in the health m...
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Preventing Colds Before They Start
Humankind has been troubled throughout history by the viral infection known as the common cold, but rarely has it and viruses like the flu received...
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Don’t Suffer in Silence!
Millions of women struggle with digestive issues and at a higher rate than men. Few doctor visits involve discussing them, let alone solving them, ...
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Are You Getting Enough Zinc?
An intake of minerals is essential to all living creatures – plants, animals and humans. Minerals are essential elements found in soil through the ...
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Looking for a Plant-Based Iron Supplement?
With so many different forms and options for iron on the market, you may be wondering why we are so excited to tell you about yet another. It is a ...
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3 Ways to Support Your Overall Wellness
Immunity is on everyone’s mind these days. While it’s absolutely important to support our body’s immune system from the inside out, it’s also an im...
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4 Tips to Keep Your Immune System Happy
The gut is the foundation of good health and home to trillions of bacteria. In fact, gut-associated lymphoid tissue (GALT) represents almost 70% of...
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How Vitamin C Can Help Keep You Healthy
Vitamin C for immune support? It’s not exactly breaking news. In fact, ramping up our vitamin C intake is one of the first things that many people ...
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When You Have No Time for Pain
Those familiar with the natural health industry may already know the name MyoNatural. Over the past 15 years, it rapidly became the number one sell...
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Simple Ways to Enjoy the Holidays this Year
The weather outside may be frightful, but that’s no reason to feel equally bad on the inside. When people think of the holidays, they often picture...
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Can you have too much of a good thing?
When it comes to probiotics, can you get too much of a good thing? Inside each of us is about 100 trillion bacteria, most of which reside in the gu...
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Thankful for Good Digestion
Do you worry more about how comfortable your clothes are going to fit after you eat than how fashionable they are? Are you like Joey on Friends who...
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Breathe Easy This Cold and Flu Season
Breathe in. Breathe out. Breathing deeply to fill our lungs with fresh, life-sustaining oxygen is something we mostly take for granted. Only when a...
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