Manage Your Mental Health
According to the Canadian Mental Health Association, 1 in 5 Canadians will personally experience a mental health issue such as anxiety or depressio...
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Magnesium – The Original “Chill Pill”
Phew! Man, what a day? While you were feeling stressed out you may have sought out comfort and energy in a cup of coffee and a buttery baked good.
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Tea Tree Oil – Nature’s Natural Antifungal
The geographic sourcing of a natural medicinal ingredient can have a major impact on the quality and effectiveness of the ingredient. Tea tree oil ...
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A Solution for Stress in Self-Isolation
The past weeks have been filled with uncertainty, stress and an unprecedented amount of hand sanitizer. The COVID-19 global pandemic has impacted u...
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Reach for Serrapeptase Instead of NSAIDs
Everyone experiences pain. But whether from an injury or disease as we age, pain can be debilitating and limit our freedom.Who should take Serrapep...
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Soothe Stress with Ashwagandha
Stress. It’s something that all of us experience, regardless of job, geographic location or family situation. Stress is the body’s response to envi...
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The Power of Nutrition
For millennia, humans have relied upon the innate wisdom of food to promote health and longevity. From supporting muscle development through a prot...
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What’s in a Multivitamin?
Clearly, the best way to get nutrients such as vitamins and minerals is through a healthy diet. Fruits and vegetables, legumes, lean meats, fish an...
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Immunity & Good Digestive Health
Did you know optimal digestive health can support optimal immune health?Optimal digestion is important to ensure we are breaking down and utilizing...
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Stress and Women’s Hormone Health
Hormonal imbalance can be related to a number of issues including; stress, estrogen dominance, menopause, and thyroid issues.
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Nature’s internal deodorizer
Nature provides humans with healing materials for so many of our health issues. It even provides a substance that can help to naturally deodorize o...
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Take Back Summer – find relief from allergies with probiotics
Sneezing, itchy eyes, and runny nose are common symptoms that seasonal allergy sufferers experience this time of year.
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Better Health for Back to School
As summer comes to an end, kids across the country are loading up their backpacks with fresh supplies and heading back to school&mdashbut new noteb...
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