Mental Health & The Gut
Mental health is more relevant today than ever before. Whether the cause is health, finances, family, job or any number of other things, a large nu...
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Supporting Canada’s Immunity
The world has changed a lot in the last six months&mdashbut the words ‘virus’, ‘immunity’ and ‘economy’ are still top of mind. The world is foc...
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Now is the Time to Try Probiotics
There are lots of good and bad bugs in your body – are the bad ones bugging you? It’s like a blockbuster action movie, the epic battle between good...
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Make a Fresh Start with a Detox
Detoxification or cleanses are one of the basic foundations of natural healing. A good detox program cleanses the intestinal tract, the urinary tra...
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Bathroom Habits Worth Knowing
Constipation; it’s not a fun, sexy or exciting topic to discuss, but a necessary conversation to have when it comes to your overall health. Accordi...
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Dream Big with Melatonin
Are you one of the many Canadians suffering from a lack of quality sleep? A recent Canadian study showed that 55% of women and 43% of men between t...
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Concerns Over Calcium
Osteoporosis is an all-too-common disease where decreased bone density leads to an increased risk of breakage. Bone fractures from osteoporosis mos...
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The Supreme Vitamin C
Vitamin C is perhaps the most well-known of all vitamins. It is important for a multitude of metabolic functions, such as tissue growth and repair,...
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Soothe Digestive Woes
Involved in almost every biochemical activity in the body, enzymes have earned their reputation as the “sparks of life.” Enzymes are catalysts in d...
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From seed to bottle
Since 1965, Flora has been providing Canadians with the very best in health supplements and natural foods. Family-owned and operated by Thomas Grei...
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Break Free from Bone Concerns
Bones are typecast as rigid, calcium laden organs which collectively make up the skeletal system. The key word here is “organ”. In addition to thei...
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Take a second look
Each of our five senses – touch, taste, smell, hearing and sight – is a precious gift that helps us experience the joys of life. When asked which s...
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Active Living While Social Distancing
Uncertainty is a common feeling these days as we navigate through something so strange as a global pandemic. It’s important to try and find comfort...
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