Dream Big with Melatonin
Are you one of the many Canadians suffering from a lack of quality sleep? A recent Canadian study showed that 55% of women and 43% of men between t...
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Osteoporosis is an all-too-common disease where decreased bone density leads to an increased risk of breakage. Bone fractures from osteoporosis mos...
Read moreVitamin C is perhaps the most well-known of all vitamins. It is important for a multitude of metabolic functions, such as tissue growth and repair,...
Read moreInvolved in almost every biochemical activity in the body, enzymes have earned their reputation as the “sparks of life.” Enzymes are catalysts in d...
Read moreSince 1965, Flora has been providing Canadians with the very best in health supplements and natural foods. Family-owned and operated by Thomas Grei...
Read moreBones are typecast as rigid, calcium laden organs which collectively make up the skeletal system. The key word here is “organ”. In addition to thei...
Read moreEach of our five senses – touch, taste, smell, hearing and sight – is a precious gift that helps us experience the joys of life. When asked which s...
Read moreUncertainty is a common feeling these days as we navigate through something so strange as a global pandemic. It’s important to try and find comfort...
Read moreDuring this unique time, why not take advantage of self-isolation and give your skin the nourishment it needs? These tips can be used during quaran...
Read moreAre you puzzled and frustrated by your difficulty losing weight? That’s one of the many reasons you are hearing so much about the Keto Diet. Becaus...
Read moreYou could be ironed-out. Iron deficiency and anemia – Could this be the cause of your fatigue and lack of stamina?The World Health Organization of...
Read moreHigh in the Austrian Alps you’ll find a flowering shrub called the black elderberry. Its tiny, glossy berries have been used for years to make trad...
Read moreCollagen is hot these days. It seems like everyone is using collagen to improve the look of their skin and make their joints feel great. But our in...
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