Herbal Support for Gentle Aging
Herbal medicine can help our bodies and minds as we move through life, and may encourage us to age more gracefully.
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Here’s to Aging Mindfully
Whether you are looking forward to the end of your monthly cycles or are less enthusiastic about it, most women know that menopause marks the end o...
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Vitamin B Your Best Self
A promising combination of high-dose B vitamins and a super food for performance during stressful times offers support.
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Stay Healthy While Traveling
Nothing can ruin a trip faster than getting sick. I know because I travel a lot. Whether it’s for work or pleasure, I know the agony of stomach cra...
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Vacation With Serrapeptase
Everyone experiences pain. But whether from an injury or disease as we age, pain can be debilitating and limit our freedom. The worst is when pain ...
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Take Omegas on Your Travels
Despite decades of research on the cardiovascular and cognitive benefits of omega-3 fatty acids from fish oil, most consumers have only recently be...
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Make Healthy & Sustainable Choices
Choosing plant-based ingredients means more than being “vegan” or “vegetarian”. Choosing to support Certified Organic, Non-GMO or Truly Grass-Fed p...
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Manage Your Mental Health
According to the Canadian Mental Health Association, 1 in 5 Canadians will personally experience a mental health issue such as anxiety or depressio...
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Magnesium – The Original “Chill Pill”
Phew! Man, what a day? While you were feeling stressed out you may have sought out comfort and energy in a cup of coffee and a buttery baked good.
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Tea Tree Oil – Nature’s Natural Antifungal
The geographic sourcing of a natural medicinal ingredient can have a major impact on the quality and effectiveness of the ingredient. Tea tree oil ...
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A Solution for Stress in Self-Isolation
The past weeks have been filled with uncertainty, stress and an unprecedented amount of hand sanitizer. The COVID-19 global pandemic has impacted u...
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Reach for Serrapeptase Instead of NSAIDs
Everyone experiences pain. But whether from an injury or disease as we age, pain can be debilitating and limit our freedom.Who should take Serrapep...
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Soothe Stress with Ashwagandha
Stress. It’s something that all of us experience, regardless of job, geographic location or family situation. Stress is the body’s response to envi...
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