Health First

Zinc citrate 50mg (100 caps)


Zinc is an important mineral for health maintenance. It is involved in immune functions, wound healing, sensory functions, sexual functions and skin health. Zinc helps to strengthen the immune system and to ward off infections. Specifically, a Zinc deficiency reduces the number of Tcells affecting the functioning of white blood cells. Like Vitamin C, Zinc has antiviral properties. Zinc is needed for cellular growth and plays a major role in wound-healing. Zinc deficiencies can disrupt normal sexual functioning in males. Both prostate enlargement and male infertility due to low sperm count are associated with a Zinc deficiency. Sufficient Zinc is required for proper vision, taste and smell. A Zinc deficiency can result in impaired sensory functioning. Zinc is also important to maintaining healthy skin and helps to treat acne conditions.

Health First’s Zinc Citrate also contains Copper.

Free from: artificial flavours, artificial colours, corn, gluten, wheat, lactose, dairy, preservatives, soy, added sugar, yeast and GMO materials.


Adults (19 years and older): Take one capsule daily. Take a few hours before or after taking other medications. Take with food.

Risk information:

Keep out of the reach of children. Do not use if under cap safety seal is broken.

Customer Reviews

Based on 1 review
Diane Guertin
Ca marche nc adieu la grippe cela fait

Depuis que je prends du zinc adieu grippe et rhume depuis plusieurs année j’en prends toute l’annee 1 capsule par jour

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