Melatonin Time Release 5 mg (60 caps)

Helps increase the total sleep time (sleep quality aspect) in people suffering from sleep restriction or altered sleep schedule, e.g. shift work.
Helps prevent and/or reduce the effects of jet lag (daytime fatigue, sleep disturbances, for example) for people travelling by plane east over two or more time zones.
Helps reduce the time it takes to fall asleep (sleep quality aspect related to sleep latency) in people with delayed sleep phase disorder.
Helps reset the body's sleep-wake cycle (circadian rhythm aspect).
Contains no artificial colours, preservatives or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, nuts, or GMOs.

Suitable for vegetarians/vegans. Medicinal Ingredients
Melatonin (non-animal source): 5 mg
Other Ingredients
Dibasic calcium phosphate dihydrate
microcrystalline cellulose
carbohydrate gum [cellulose]
vegetable-grade magnesium stearate (lubricant)