Healthy Mood (90 Vcaps)

Saffron, derived from the stigmas of the Crocus sativus plant – to reduce symptoms of depression and anxiety
100 mg of 5-HTP per capsule, naturally derived from the African plant Griffonia simplicifonia, to aid in mood and sleep regulation
With active forms of B6, B12, and folate, magnesium, and zinc
Managing low mood and anxiety are key stepping stones on the path to good health and are influenced by external and internal factors. Our endocrine and nervous systems work together to create a balance between our body and brain, allowing us to feel good. Key nutrients like B vitamins, GABA, 5-HTP, magnesium, and zinc all play important roles in supporting our endocrine and cognitive health, and therefore our mood.

CanPrev’s Healthy Mood is designed to promote healthy mood management by regulating the stress response, improving nerve and brain functions, and supporting your immune system. Research shows that saffron offers spirit-lifting benefits and can help alleviate mild to moderate symptoms of depression. Healthy Mood can also help reduce the severity and duration of migraines when taken preventatively.

Saffron has been used for thousands of years in both medicine and cuisine. It is derived from the stigmas of the Crocus sativus plant, traditionally used for various conditions ranging from blood sugar issues to promoting healthy mood balance, cardiovascular health, libido, and vision. Bright red in nature, it contains several highly prized antioxidants, including lycopene and zeaxanthin.

GABA is an inhibitory neurotransmitter that promotes sleep and relaxation. Low GABA activity is linked to insomnia and disturbed sleep. In one study, GABA levels in people with insomnia were almost 30% lower than in people without a sleep disorder.

L-5-HTP is a compound made in the body from the amino acid, tryptophan, which you get by eating protein-rich foods. Once in the 5-HTP state, it goes on to form serotonin, the neurotransmitter that helps regulate mood and behavior, and is then metabolized into melatonin. Sourced from the African plant Griffonia simplicifolia, CanPrev’s Healthy Mood formula includes vitamin B6 and magnesium to enhance the body’s conversion and utilization of 5-HTP.

B vitamins (B6, B12, folate) are key factors in maintaining a healthy mood and stress response. They are essential for nerve transmission, cellular metabolism, and breaking down fats and carbohydrates into usable energy forms for the body and brain.

Vitamin B6 (P-5-P) strengthens immune system activity and enhances the body’s ability to resist stressful conditions. It is also an important cofactor for a large number of enzymatic pathways in the adrenal glands. When taken with magnesium, vitamin B6 has been shown to reduce symptoms such as nervous tension, mood swings, and irritability. It aids in dopamine production in the hypothalamus.

Deficiencies in B12 (methylcobalamin) and B9 (folate) have been associated with mood changes.