Calcium & Magnesium 2:1 (180 Caps)

High-dose formula composed of calcium citrate, magnesium oxide, and vitamin D2. Calcium citrate is better assimilated than other forms of this mineral by postmenopausal women, and
magnesium improves vitamin D activity and reduces the risk of developing osteoporosis.
It has been shown that vitamin D2, the plant form of this nutrient, is as well absorbed as vitamin D3 of animal origin. Vitamin D is essential for calcium absorption and helps support bone density and reduce fractures.
3 tablets per day provide 900 mg of elemental calcium and 450 mg of elemental magnesium, a 2:1 ratio.
For better absorption, take this product in divided doses throughout the day.