Navigating Cold Season in our “New Normal”
Cold and flu season is back – and, after a lengthy period of social distancing and other public health precautions, so is our exposure to common vi...
Read moreFREE shipping on orders of $75 and above before taxes (Quebec and Ontario)
Folate is the naturally occurring and metabolically active form of vitamin B9 found in foods such as liver, dark leafy green vegetables, avocados, ...
Read moreHolidays are meant to be enjoyable, warm, all about time spent with our loved ones, on a break from the daily grind of work and school. Enjoying he...
Read moreWhy Did Health First Create the New Family First Line of Natural Health Products?Simple. We wanted to make life (a little) less busy for parents. U...
Read moreThree things about sugar are indisputable: we love it, we eat too much of it, and we get sick because of it. While humans had have enjoyed sugar si...
Read moreN-Acetyl-L-Cysteine (NAC) is a free-form amino acid and is a vital part of the body’s antioxidant defense system. It is derived from the amino acid...
Read moreDuring the holidays, we often enjoy more indulgent meals (and maybe an extra glass of wine or two) as we get together with family and friends.
Read moreBy Eric Simard, doctor of biology and researcher (www.esimard.com).Did you know that cutting-edge research on cellular longevity, carried out here ...
Read moreThe essence of a plant. We are drawn to, or at times, repulsed by, the many natural aromas of the plant and animal world. Plant chemicals, broadly ...
Read moreGABA (gamma-aminobutyric acid) is a neurotransmitter made from the amino acid glutamate. GABA acts as a main inhibitor to the brain and nervous sys...
Read moreHumankind has been troubled throughout history by the viral infection known as the common cold, but rarely has it and viruses like the flu received...
Read moreYou’re vivacious, strong, confident, and beautiful. You strive to find balance between a heavy workload, family, social relationships, and your phy...
Read moreYour body is built to rest, but daily activities and events can keep our minds so occupied that in the evenings we are not able to settle down and ...
Read more